How Survival Food Storage Book for Beginner Will Benefit You

How Survival Food Storage Book for Beginner Will Benefit You

Food storage for survival is always of vital importance to prepare for any emergency situation like a pandemic or power outage. Its recent example is seen in the Covid-19 case. There was great restlessness among the population regarding the availability of food, and it also resulted in chaos many times. Being prepared in food storage will lead you to tackle the emergency in a better way.

That’s why it is best to stockpile food for an emergency situation as we can’t predict at what time we can face it. But due to a lack of proper guidance and detailed guide, we consider it a difficult procedure to store food.

Here’s the deal:

A survival food storage book for the beginner is all in one box for you. It will guide you from start to endpoint and how to start and where to store. So, reading this book will lead you to face the unforeseen like a pre-prepared with the ability to handle the situation in a better way.

Let’s dive into the major benefits that this book is going to give you:

Use-all-the-purposed-guidelines-to-store-food-for-emergency.

 

Where to Start Stockpiling Your Food?

Don’t get confused in the query of how would you start survival food storage. This book has made it easy for beginners. It provides ten easy ways to stockpile your food as a beginner. You will learn:

  • Setting your goals for how many accessories you have and what you need to build up a food pantry.
  • Stockpile the food by keeping in mind the family size, members, age, and especially your budget.
  • How much food should you store as per your area and what is the best location for the food pantry.
  • Enable you to develop a strategy for food storage and the establishment of a survival food list.
  • What is the best food to buy and how many days or weeks will it take for food storage?

 

 

Best Items for Survival Food Storage?

Definitely, it is one of the most crucial questions what are the best food items to store for an emergency. Different choices are available and you can choose according to your budget and demand. This book will help you to store the essential food items with their shelf life. You will get knowledge of:

  • Canned fish, meat, and dried meat are essential food storage items with a suitable shelf life.
  • How to store canned fruits, vegetables, dry pasta, milk, juices, rice, spices, and bottled water.
  • Storing cereals, grains, snacks, dehydrated fruits, nuts, and sports drinks.
  • How to store fresh fruits, vegetables, dairy products, eggs, and bread.
  • How to store frozen food by restoring their nutrition and increasing shelf-life.
  • Stockpiling some basic food items for taste and nutrition.
  • Regularly rotating the stored food and placing heavy food on the bottom shelf.

 

Enable You How to Package the Food

The packaging is of vital importance to keep the food nutritious, tasty, and healthy. Improper packaging could lead to spoilage of food. Great care and attention are required to package the food for long-term storage. After reading this book you will be able to know:

  • Is Mylar bags safe for food storage?
  • How to use Mylar bags and what are the cons of using Mylar bags?
  • Do and don’ts of storing food items in Mylar Bags.
  • The shelf life of different foods in the Mylar bags.
  • Selection and protection of Mylar bags for better storage.

 

How to Store Food Even in Low Storage

Food storage is a dilemma for those who live in small apartments. Well, survival food storage for beginner book has a solution to all your problems. It will explore you to use different options to store food in low storage. You will know:

  • How to use space savers and suitcases for food storage.
  • Way to utilize freezers, basement, and or hiding spots.
  • How to store food for medium and long time.

 

Cooking Food in Power Outage

Last but not least, you will be able to learn how to cook food in a power outage by utilizing available sources. You can use different options like a volcano, bobcat cooking, or rocket stove. Or you can use a kettle to purify water.

In the end, you will get some additional bonus tips for survival food storage or water storage. So, this book is a detailed and comprehensive guide for beginners who are looking for a food storage initiative. If you want to save time and get more information, then this book is perfect for you.

 

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So, that’s it for my guide to Survival Food Storage for Beginners book.

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How Wilderness Survival Skills Course Will Benefit You

How Wilderness Survival Skills Course Will Benefit You

By going past the cave era, we came to know our ancestors were nature conquerors. From basic to complex, they had all the wilderness survival skills. But with the passage of time, we forget that what was nature and how it was beneficial for us.

No doubt, today we are living in a technological and modern world with new standards of living. Still, there are people who are nature lovers and used to spend their precious time in the lap of nature.

Due to a lack of wilderness survival skills, many people are subjected to deaths or may get lost or injured. Stats show that 0.26 deaths occur per 100,000 visits in the wilderness. Alternatively, this shows the need of learning survival skills.

Wilderness Survival Skills course is all in one pack for you. Definitely, this course helps you to learn the survival skills to make your adventure worth-remembering.

Indeed, this course will make you an excellent adventurer of nature by providing these key skills:

Introduce You to the Core Survival Concepts

Nature is very diverse and needs complete practice to go with it like a companion. While Wilderness Survival Skills course will introduce you to the core survival concepts: the biggest weapon for you in nature. So you will be able to know:

  • What are the major threats in the wilderness that can cost your life?
  • How to cope with these threats in order to stay alive?
  • 5-part strategy to survive in nature either to put up extremities

Make You Able to Find Shelter

The shelter is the foremost thing to have in nature. Otherwise, you will be at the risk of merciless weather or wild animals. Both the hot or cold weather affect the type or need of shelter. A good shelter will keep you warm or cold and protect you from wild animals. So, learning this course will enable you:

  • To make a protective and effective shelter in wild
  • To build a shelter that you can heat with fire
  • To make a shelter in the freezing cold region
  • To choose the best location for your shelter
  • To protect the shelter from the water
  • To select the best bed as per availabilities
  • To make a shelter for various people

Let You Get Pure Water

Without proper hydration, the body cannot work well. If we count for the wild, water is very difficult to find. As well as that, most water reservoirs are impure. Drinking that water without purification poses a threat to your life. Because it transfers the bacteria or viruses to the body. Therefore, the Wilderness Survival Skills course will help you to:

  • Get drinkable water in the streams
  • Get access to safer untreated water
  • Get underground warm water
  • Get plants as a source of water
  • Get pure water by primitive method
  • Get the last tip for water purification

Making-fire-is-a-basic-wilderness-survival-skills

Warm Up by Fire for Survival

As we counter many challenges in the wild, keeping you warm is also of vital importance. Because in cold climates, it is hectic to light up a fire to keep your body warm and working. Not only this, but fire can also prevent the invasion of wild animals and you can purify water or cook the food for survival. So, by learning this course you can:

  • Light up a fire by simple techniques
  • Make a bow-drill set with easy tips
  • Choose the right location for fire
  • Avoid common mistakes in making fire

Get Possible Food Options

Food is the major source of providing energy for the body. Your body cannot work properly without an adequate food supply. In wild, there are numerous options that you can opt for food to survive. Furthermore, the wilderness survival skills course will help you:

  • To examine which plants are edible
  • To find safe plants to eat in your domain
  • To know which parts of plants are edible
  • To reach basic edible survival plants
  • To identify plant by their features
  • To avoid killer amphibians
  • To get plants for shelter
  • To make different survival items by plants

Prepares You for Best Prevention

As you know preparation is the key to success. The more you prepare yourself, the more you can survive in nature for a better experience. Though, due to lack of knowledge, we forgot many survivalist items to keep with us going in the wild. Last but not least, this course will allow you:

  • To take basic survival items with you
  • What tools can help you to survive
  • Locate your track if you are strayed
  • What knife is best for survival
  • To get your way without compass

Besides these key Wilderness Survival Skills, you will get a certificate at the end. In addition to that, an instructor will help you to practice all the learned skills in the first four months. So, if you are planning an adventure to the wild, this course will be best for you.

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So, that’s it for my guide to the Wilderness Survival Skills Course.

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How to Make Bug Out Bag: Your 72 Hours Emergency Survival Kit

How to Make Bug Out Bag: Your 72 Hours Emergency Survival Kit
Living in a life of uncertainties, demands preparedness to face any kind of situation. Talking about uncertainties, emergencies and disasters are more prominent. A bug-out bag is built by keeping in mind all the scenarios with the motive to survive for at least three days. Either you are evacuating the house due to disaster or for any other reason, you can survive for 72 hours on BOB without any external help. Basically, a BOB is a bag with all the essential survival gears to sustain your life up to three days in case of abandonment from the house. It is your self-prepared emergency kit that provides you everything from food to shelter and from clothing to hygiene. It is a difficult choice, how to pack your kit with the items that will keep you alive for many days. Well, don’t worry, after complete research and experience, I have drafted a list of bug out bag items for your ease. BOB-is-essential-to-carry-either-for-emergency-or-for-bugging-out  

What should be in a bug out bag

Definitely, in case of emergency abandonment, you cannot pack all your essential items needed for survival. So, the best time to prepare your bug out bag is now. Your just a few minutes spent today will save your life tomorrow. You can prepare your BOB by following items.  

Water

Water is the basic requirement for survival. The rule of thumb is to keep at least one-gallon of water per person in your bug out bag. So at least, three gallons of water you must keep to survive for three days. You can use this water for cooking, drinking, and washing.
  • Additionally, you can have water purification tablets to use if you run out of your water supply.
  • Or a metal canteen is the best option to carry water as it can be used for boiling of field water.

Food

Humans can survive for many days without eating food, but it is best to keep the three days of survival food with you. Consider carrying the highly nutritious and ready-to-eat meal that will just need boiling in water. A lot of options are available to carry the food, and you can opt for anyone according to your choice.
  • Canned Food: including soups, meat, or beans
  • MRE’s: Expensive but have long shelf life and need no preparation
  • Ration Blocks: Highly nutritious with calories, sugar, and vitamins
  • Freeze-Dried Food: Tasty, nutritious, and easy to carry
  • Others: Energy bars, candy bars, coffee, or spices

Breathing

Every second matter in the case of inhaling oxygen for survival. You can survive for just three minutes without oxygen or fresh air. Could you imagine if you face any difficulty in breathing while away from normal life? Definitely, you would not. So, keep the filtration masks in your bug out bag as an essential item.  

Shelter

The next step after the food and water requirements is to avail a shelter for your safety. Shelter becomes of vital importance to prevent you from the cold or warmth or any other harmful elements of your terrain or domain where you are going. You can keep the following items for your shelter in your bug out bag.
  • Tarpaulin: a water-proof flexible sheet that will protect you from sunlight, wind, or rain
  • Heatsheet: heat-resistant blanket used for survival
  • Lightweight tent: water-proof tent which can retain heat for your survival
  • Others: Sleeping bag or pad, quilt, blanket, eye masks, or earplugs
 

Clothing

Clothing is also an important item in your bug out bag. While bugging out extra clothes will help you a lot to keep yourself hygienic and clean. These items are good to keep in your BOB bag.
  • General Clothing: pants, jackets, shirts, boots, bandana or hats
  • Necessary Clothing: underwear’s, or socks,
  • Protective clothing: Poncho, gloves, or golf umbrella
 

Medical Supplies

Hygiene is of basic importance while you are outside the house. Many diseases or infections can spread because of your careless attitude. While building your bug out bag, medical supplies and hygiene must be your priority. You can keep the following items for medical care.
  • General: Soaps, detergents, hand sanitizers, wet wipes, toilet papers, sunscreen, or toothbrush
  • Necessary: First aid kit, duct tape, inhalers, or bandages
  • Critical: Must keep three days’ supply of your prescribed medication
 

Fire

You are going to survive for three days then you must have basic knowledge of how to make fire. Keep some other items with you to make a fire or to cook the food.
  • Some lighters
  • Tinder
  • Waterproof matches
  • Petroleum jelly
Prepare-the-BOB-with-essential-items-to-survive-for-three-days

Communication

Don’t make the mistake of forgetting the communication items in your bug out bag. These are of critical importance in case of disasters to call for help. Keep these devices with you to communicate in an emergency.
  • Devices: Mobile phone, HAM Radio, or SAT phones
  • For charging: chargers, batteries, or solar charging units
  • Others: signal mirrors, whistles, or flares
All these devices will help you a lot to call for help  

Documents

It is the best way to carry copies of your crucial documents with you in the BOB bag. You can use them in the hour of need even to prove your identity. Following documents will be best to keep with you:
  • General: waterproof notebook, pen, and list of emergency contacts
  • Crucial: passport, ID, birth certificate, credit cards, insurance policies, or many more
 

Self-Defense

You could not leave yourself at the mercy of hope to be rescued in case of emergency. You can face any situation like crimes, chaos, looting, or being the prey of animals. If you have basic self-protection items in your bug out bag, your survival will be easy.
  • Basic: a pocket knife, walking stick, machete, pepper spray, or flashlight
 

Miscellaneous Tools

By keeping in mind the weight of the bag and the survivalist time, you can add the following miscellaneous tools and survival gears to your BOB items. Stakes Compass Candles Flashlight Headlamp Maps Compass Binoculars Sewing kit Fishing kit Knife sharpener Tomahawk Bump keys Insect repellent Cash   There is no perfect bug out bag with all the essential items and survival gears to ensure your 100% safety and security. But your purpose is to prepare for everything by all the possibilities. Include the possible items for your survival for about three days.   So that’s all for my guide to Bug out bag. What did you like in the post? Which measure are you going to try first? Either way, tell me by leaving a comment below.

Best Everyday Carry Bag Items with Survival Gear

Everyday carry bag with survival gears is best for your safety and protection

EDC or everyday carry bag refers to the general preparedness with all the basic items including survival gear to face any kind of emergency or disaster.

Definitely, the next step of your life is uncertain and you can encounter any situation like an accident, stuck in a fire, or fight with someone. If you have prepared EDC and keep it with you, you can cope with the situation in a better way.

With all the usual things, it includes some extra survival gear like a knife or flashlight to prepare you for anything when you are going out.

So, do you want to prepare the bag with all the necessary items to help you in your whole journey, you are in the right place. Here you will get a complete guide about EDC preparation.

Before preparation, let’s have a look at the importance of an everyday carry bag.

 

Importance of EDC

I’ll not go overboard here, but a brief summary of how the EDC bag will help you a lot. If you prepare the everyday carry bag in the right way, it will enable you:

  • To self-defense either in case of fight or following
  • To communicate in an emergency
  • To signal for help
  • To tie, cut, open things
  • To face the SHTF scenarios

Likewise, there are many other phenomena in which you can survive by using the survival gear from your everyday carry bag.

EDC-prepares-you-to-face-any-disaster-or-emergency

Basic Items for Everyday Carry Bag

You can also prepare your bag following items:

 

Mobile Phone and Wallet

By seeing at the first sight, the wallet and mobile seem the most important items for your everyday carry bag. By keeping the mobile, you can easily make emergency calls for help.

However, there are other phones like SAT Phones that can work better in the areas where smartphones don’t work. But if you want to keep the bag inexpensive, then the smartphone will also be a good option.

Now, is the turn of a pocket-friendly wallet to serve as survival gear. You can keep your mobile, cash, crucial documents, ID’s and credit cards easily in your wallet. Consider these items as a priority while building your own bag.

 

Keyrings and Keychains

Basically, keyrings will hold your several keys together in one place with safety. Either your home keys or car keys, use a keyring to keep them safe and easy to carry.

A keychain makes it easy to use the rings attached with the keyrings. Despite these keychains for rings, you can carry a USB keychain, compass keychain, or flash drive keychain.

 

Compass

Compass will guide you to the right path in any case if you forget the ways. You can learn about new things and can choose the right path.

 

Flashlight-in-EDC-help-you-in-various-ways

Flashlight

It is probably the most important everyday carry bag item to provide emergency light. If you want to make the flashlight more portable, then you can take the flashlight keychain with you.

 

Pocket Knife

A pocket knife will help you a lot beyond your imagination. Despite the cutting and preparing of food, you can use the knife for first-aid.

 

Bandages

Definitely, one of the most crucial survival gear is bandages that protect from infection. Any single cut or strap can spread infection and a bandage will protect you during the journey.

 

Watches

Look for a shatterproof or waterproof watch to carry in the everyday bag items. Not only it will provide you time but also many other functionalities like a compass, calculator, barometers, alarms, and altimeters.

 

Multitools

A multitool is a basic tool that unites different things in a single unit. It compiles your credit cards to carry in your wallet or keyring.

 

Pen

Normal pens can only be used for writing. But the modern tactical pens have various features. Like some pens also have a flashlight.

 

Lighter

Not for cigarettes, but for burning fires if you are stuck in the dark or barren land. You can easily get warmth for the body or for cooking.

 

Bandana

Bandana is also the best item to consider for the everyday carry bag item. You can use it as a sling, as a pressure bandage, or as a dust mask.

 

Batteries

Keep some batteries to charge your flashlight.

 

Solar Charger

A solar charger will charge your battery or mobile phone to use in an emergency.

 

Mask

Must have at least one mask in the everyday carry bag to avail fresh air and to avoid pollens or irritants for breathing.

 

Radio

Going off to some deserted land, the radio will provide you weather information and other critical information to plan your next move.

 

Notebook

At waterproof notebook, you can note the critical information to remember for your safety, health, and life.

 

Whistles

Whistles could be used to call out for help.

 

Signal Mirror

Signal mirrors have a shinier surface than normal mirrors, and they can be used to signal for help.

 

Can Openers

Can or bottles opener is also a good option to include your everyday carry bag.

 

Toothpaste

If you don’t want to carry creams or bandages, then toothpaste is the best option. It helps to get relief from itching caused by insects and relaxation after burning.

 

Lip Balm

A survival gear lip balm besides lip use also lubricates different metals and helps removes blisters from the foot caused by shoes.

 

First Aid Kit

You should carry at least one mini first aid kit in your everyday carry bag to avail of all the emergency medical supplies.

 

Fish Rods

A good choice is to keep the fish rod with you as it can be used for various purposes.

 

Firearm

At the end, a firearm is the best everyday carry bag item. A firearm is a gun designed for an individual to carry easily.

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So, that’s it for my guide to the Everyday Carry Bag.

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Emergency Escape Plan: How to and Where to Go

Emergency Escape Plan: How to and Where to Go

Our life is just full of emergencies, unpredictable, and unforeseen. As with the modernity and evolution in technology and lifestyle, some basic things gain even more importance. No matter how advance you are and your house, an emergency escape plan is necessary. You cannot say that your house will not get fire or anything like this.

Imagine for your house, you are in an emergency and stuck there. You will be helpless and hopeless at the mercy of others to be rescued. If you have an emergency escape plan and know where to go, you can easily combat the situation with self-confidence. This doesn’t mean you should have plenty of knowledge and experience, with some basics you can safely rescue your family.

Either you face the house on fire or other disasters, this plan is going to help you a lot. Are you ready to prepare yourself for anything in life like escape plans? Well, you are in the right place.

In this post, you will get access to make your emergency plans and where to go out of the house.

Let’s dive right in:

Make-an-emergency-escape-to-secure-your-family-and-life

Importance of Emergency Escape Plan

Emergency escape plans are of vital importance. It is necessary for everyone to evaluate and make an emergency plan. These measures ensure your safety and reduce the possible extent of injuries and losses.

These sets of responsibilities and roles prepare you for emergency response and recovery. During or before the disaster, possibly utilize all the available resources or technologies to secure the victims.

 

Make an Evacuation Plan

First, you should know what typical type of emergencies and disasters you can face in your area. Then design your plan according to the probabilities.

If you have enough time to go out of the house, don’t forget to keep your emergency kit with you. This kit will give you everything from medical supplies to food and water.

Consider how would you escape like which vehicle you can use. If you have a car, fill it with your things to carry. Additionally, have fuel because, in case of a power outage, access to the fuel will be a big dilemma.

Keep the following points in mind to make an emergency evacuation plan.

  • Know where the emergency exit ways are. From where you could escape from your house.
  • There must be at least one emergency evacuation passage in your house. Because maybe you cannot leave from the doors or window.
  • If you are in the office, know where the signal of exit is. Escape from the pre-determined plan and route given to employees.
  • In case of fire, emergency escape ladders are best to escape. So, you can keep it in your house as a part of the plan.
  • If the house is full of smoke, try to keep your head in the clear air to escape from the house.
  • You can install an app to remain aware of your weather. Or you can have a radio with you for the weather forecasts.
  • Decide for your children or parents how and when to evacuate them with safety.
  • Try to take all the necessary supplies with you, which you may need out of the house.
  • Make a draft of your house design and label all the rooms and doors from where you can escape.
  • During the evacuation, stay in touch with authentic sites like CDC for the guidelines and information.

Draft-a-plan-to-escape-from-your-house-in-emergency

Where to Go in Emergency

After you have an emergency plan and successfully escaped from your house, then consider for going to a safe place. You can opt for these points for your safety survival.

  • Immediately leave out your area before the disaster prevails, otherwise you will be stuck.
  • Next, you must know the alternative and safe route to go out of your territory. During a disaster, it becomes normal for everyone to escape and the roads are full of vehicles. So early to leave will be better.
  • You can go to your friend’s house or the neighbor’s house.
  • Decide with your family, where to gather in case of separation.
  • Prefer to go to the place where your pets can be with you. Or else you can shift your pet to a safe place before leaving.
  • Access to the safe places and shelters in your area. Often government gives access to the shelters for your safety and security.
  • You can accommodate in different buildings like schools, colleges, golf courses, theaters, and stadiums, or many more. These will serve as an excellent shelter for you.

When to Return

After all the situation is normal, try to return to the house. Make sure your street address is clearly visible to your home so that the first responder can access you. Let the weather and disaster be cool for your return. Don’t pose a threat to your life and your family.

 

It is best to practice and evaluate your emergency escape plan. If you are building your house, must have an emergency exit in your house. If you work in an office, read all the instructions from where you can escape in an emergency. Definitely in an emergency, panic creates a lot of mess. So, it is advised to already prepare for an emergency for your safety survival.

 

So, that’s it for my guide to the emergency escape plan.

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Emergency Preparedness: Basic Emergency Medical Supplies

Emergency Preparedness: Basic Emergency Medical Supplies

Emergency preparedness means to prepare for an emergency by having the medical supplies at home. Not only in the temporary emergency or requirements, but these supplies will also help you a lot even in a disaster or pandemic. From lockdown to lack of sanitary conditions, you can face any situation in the pandemic. Therefore, it is advised to prepare for an emergency at home.

Emergency preparedness doesn’t mean having a stockpile but the basic training for how to use the supplies and which is best for what purpose. You might have stored a stockpile of medicine, but you don’t know how to use the right supply and what dose. That’s why a basic knowledge of first aid kit usage and also how to treat the cough or fever at home is necessary to combat the unforeseen.

So, are you looking for the medical supply list at home? Well, you are at the right place. In this post, you will learn all about emergency preparedness.

Let’s dive right in:

Medical-supplies-prepare-for-emergency-or-pandemic

Keep Your First Kid Up to Date

No matter in which country you live, don’t forget to keep the first aid kit. Either your hand is burnt or you have small injuries, a first aid kit will provide you everything. It is necessary to have an emergency kit at home. Because sometimes small cuts and infections can become huge problems. So, don’t be negligent in keeping the first aid kit. Another point is to check the expiry date of all the medicines and replace them with new ones.

 

Have Disinfectants and Antiseptics

Disinfectants are chemicals that are used to kill bacteria, viruses, or any kind of micro-organism. Basically, disinfectants are applied to the non-living surface like countertops or handrails. They kill all the germs and control their spread. By keeping in mind the pandemic of COVID-19, disinfectants are the important emergency medical supplies. You can keep following disinfectants at your home.

  • Chlorine-based disinfectants like chlorine bleach
  • Alcohol
  • Iodine
  • Betadine Scrub

Warning: use these disinfectants for the home, not for the skin. They are too harsh for the human skin.

Antiseptics

Antiseptics are the chemicals that you can apply to the skin to clean the wounds. They have antimicrobial activities and reduce the risk of infection.

  • Chrolohexidine: used for open wounds
  • Hydrogen Peroxide: Used as mouthwashes
  • Acetic Acid: Used for infected wounds

Dressing-equipments-are-crucial-to-be-healthy-in-emergency

Dressing Equipments

You must have the following dressing types of equipment for emergency medical supplies at home.

  • Non-Woven Sponges: pressed cotton great for packing wounds
  • Alcohol Pads: clean away the dirt and debris
  • Scissors: for cutting bandages
  • Gauze Rolls: used as the first layer of dressing for wounds
  • Medical Drapes: help to clean and separate the wounds
  • Cotton Tipped Applicators: used to clean the wounds or apply ointment
  • Cotton Balls: sterile wounds for the application of ointments
  • Adhesive Bandages: small dressing used for injuries
  • Band-Aids: plaster used to cover minor wounds
  • Tape safety pins
  • Gauze Pads
  • Splinter Forceps
  • Tweezers
  • Suture Needles
  • Safety Napkins
  • Duct tape
  • Oral Gel
  • Latex Gloves
  • Surgical Masks

 

Instruments for Diagnosis

Thermometer: to check the fever

Stethoscope: to check heartbeat and breathing

Sphygmomanometers: to check the blood pressure

Blood sugar testing machine and strips

 

Medicines

It is mandatory to have medicines at home to cure cough, flu, or fever. In a pandemic, it becomes super difficult to achieve to get the medicines of even cough or cold. If you already have it at home, consequently you will not need to bother to search for medicines in lockdown.

 

Aspirin: from a simple headache to a heart attack, aspirin can cure. If you have a threat of heart attack, provide immediately two aspirin tablets to patients.

Paracetamol: painkiller for muscle and joints pain and also reduce fever.

Panadol (acetaminophen): painkiller for headache, reduce fever, and relieves discomfort.

Tylenol (acetaminophen): an effective drug to reduce pain and fever.

Ibuprofen: deduce fever, pain, inflammation, headache, and minor injuries.

Antacids: relieves indigestion and heartburn

Mucaine (laxatives): instantly relieves acidity and effective in chronic diarrhea.

Pseudoephedrine (Sudafed): decongestant, relieving stuffy nose, pain, and infection.

Calcium channel blocker: best for reducing blood pressure like amlodipine.

Antihistamine (Benadryl): Prevent nausea, allergy, hay fever, dizziness, cold, and vomiting.

Cepacol: treat mouth issues like teeth and gums pain.

MiraLax: effectively reduce constipation.

Naproxen Sodium: reduce swelling and moderate to severe joints pain.

Zinc Oxide: used for diaper rash and various skin diseases.

Tetracycline: used for insect-borne or animal infected disease.

Mucinex: best for dry cough recovery.

Betnesol-N: eye and ear drops.

Prescribed Medication: Must keep at least three weeks supply for your prescribed medicines.

 

By following all these guidelines, you can easily combat the medical risks in an emergency or pandemic. These medical supplies prepare you to effectively work in an emergency. Last but not least, be prepared to keep you healthy and safe.

Disclaimer: Be careful, above all the discussion is for information purposes only, not a substitute for any medical advice.

So, that’s all for my guide to Medical Emergency Supplies.

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Emergency Food Storage: Best Tips and Tricks

Emergency Food Storage: Best Tips and Tricks
You are unable to predict the emergencies and how long it can affect is still a question. Availing healthy and sustainable food is the basic and primary requirement to survive. Regardless of your country and area, prepare yourself for emergency food storage. Either the hurricanes prevail or stuck in the earthquake-affected area, how would you survive. Definitely on your reserved food stock. Now change the scene to understand the importance of food during an emergency. Don’t go fry cry from the present and consider the COVID-19 situation. When the people in the United States were subjected to emergency lockdown, they rushed to store and avail food. The result is that people become furious and attacked the grocery shops. Even there was a great threat of chaos in America. If people have already stored food for an emergency, this situation could easily be avoided. That’s why stocking food is of vital importance and is your only way of better survival in an emergency. So, are you looking for an initiative to store food for an emergency? Well, you are at the right place. In this post, you will learn the best tips and tricks for emergency food storage. Let’s dive right in: Emergency-food-storage-is-crucial-for-your-well-being-in-emergency

How Much You Should Store Food for Emergency

Every emergency differs in its intensity and the rate at which it affects the general population. Basically, an emergency may last from at least three days to a maximum of years. So, the best way is to start emergency food storage for 72 hours or three weeks. The general rule of thumb is to store one-gallon water and 2000 calories per person. Make up your mind and stock food for a minimum of three days. When you have stored food for three days, then heads for long-term storage. Moving one step forward, go with three weeks’ food supply. Now, you have stored enough food supply to survive for three weeks. But emergency may last for up to months and years. So, it is best to slowly store the food for about 3 or 6 months. During an emergency, it becomes a difficult task to avail food. Storing of food will give you satisfaction and peace of mind that you can easily survive on your stock food. Consider the family members and needs to store food for the long-term.    

Store a Stockpile of Canned Food for Emergency

Canned food is the best food type to be stored for an emergency. It is already processed, packaged, and preserved. It is easy to stock the canned food in your house. According to FEMA, use the following canned food within their shelf time:  
Canned fruits, vegetables, and juices Use within one year
Powdered Milk Use within six months
Condensed milk and vegetable soups Use within one year
Canned Beans Use within six years
Canned soups, cereals, and oatmeals Use within two years
Peanut Butter Use within two years
  You can use this general rule to store the canned food. Or according to the date labeled on the tank. Rotate the canned food within six months or one year and use the previously stored can, first. If any can seems to be damaged or rusted, don’t make the mistake of using it. Keep these points in mind to store the canned food.
  • Never expose the canned food to direct sunlight.
  • Store the canned food in a cool and dry place, maybe on shelves.
  • Don’t put the canned food at high or low-temperatures but at 85 Fahrenheit (29 Celsius).
 

Freeze-Dried-Food-Is-Best-Emergency-Food-Storage

Freeze-Dried Food is Excellent for Emergency Storage

Basically, freeze-dried food is a type of preserved food in which the moisture is removed by freezing and then sealing in an airtight container. The addition of water upon eating retains the moisture of freeze-dried food. From meat to vegetables, you can freeze-dry any food. It’s not surprising to know that freeze-dried food can last up to 30 years when properly stored. Freeze-driers are in great demand these days as many homeowners are investing in them. By simple freeze driers, you can dehydrate any kind of food and then use it in an emergency. Freeze-drying increases the shelf life of food like:  
Freeze-dried cottage cheese Can be used for about 30 years
Freeze-dried fruits and vegetables Can be used for about 25 years
Freeze-dried meat Can be used for 20 to 30 years
Freeze-dried coffee Can be used for an indefinite time
In addition to the shelf life, freeze-dried food is also healthy with good taste. You don’t need to refrigerate the freeze-dried food.  

Use Mylar Bags to Stock Food for Indefinite Time

If you want to dissipate low energy and time but want long term storage of food, Mylar bags are the best option. The advantage of using Mylar bags is, the food can stay longer for 10 to 30 years. While packing the food in Mylar bags, follow these specific steps.  
  • Open up the bags, keep them in the container or bucket.
  • Fill with food and leave about 3-5 inches of space.
  • Then add an oxygen absorber and seal the bag.
  • You can use an iron, but the best way is to use sealers.
  • Add up to seven pounds of grains in a one-gallon bag.
  • Store the plastic bags in the resalable plastic buckets.
  Another point of concern for emergency storage of food in Mylar bags, preferably store the dehydrated or freeze-dried food. Because the moisture food can cause botulism, and is difficult to remain fresh long-lasting.  

Use Vacuum Sealing to Store Wheat and Rice

White rice and wheat are the best items for emergency food storage. Wondering how? The simple answer is it is super easy to store the wheat and rice with a long-lasting shelf time of about 10-30 years. If you have stored water, then you can easily cook the wheat and rice during the emergency, either it lasts for a year or two. You can use the simple process of vacuum sealing to store these items. Vacuum sealing will ensure the crops are free of rot.

For Wheat:

The rule of thumb for wheat storage is 2-4 lbs per adult and half of that for the child. Make a calculation for your whole family wheat requirements. Vacuum seal the wheat in approximately 10 lbs bags because it is easy to process, rotate, and use. Take a 5-gallon plastic bucket and keep your vacuum-sealed bags in the bucket. Avoid using plastic bags because rodents can easily chew them. Stock these buckets of wheat in a clean and dry place to about a temperature of 40-60 degrees Fahrenheit (4-15 degrees celsius). Above this temperature, the wheat will spoil soon.

For Rice:

White rice is also easy to store and serves a complete meal during an emergency. The rule of thumb is to store the 300 lbs of grains per person per year. Don’t hesitate in storing the rice long-term, it will benefit you a lot. Vacuum seal the quality rice with an oxygen absorber in the bags. A temperature of 70 degrees Fahrenheit (21 degrees celsius) will be best for the rice to stay well for 10 years. You can also store the rice in oxygen-free containers. It increases the shelf life of rice to about 30 years. Dry-Pasta-must-be-in-the-emergency-food-storage-list

Other Food Items for Emergency Storage

Besides the above-mentioned food items, you can opt for the following items for emergency food storage. Dry Pasta: It is also the super option to store the pasta for an emergency. It has an amazing shelf life of 2-30 years. If you are bored after eating the canned food, the pasta will be a tasty snack then. Sweeteners: What would be life without sugar and sweeteners. Too boring! So consider storing the sweeteners. You can stock sugar by proper sealing that lasts for a long time. And you can also store the honey in the glass jar for an infinite time. MRE’s: Basically meals, ready-to-eat is a term used for self-contained food for the supply in an emergency. It is available in different tastes and may last for about 30 years. Eggs: You can store the eggs in freezers for about one year. But be sure the temperature of the freezer must be below 0 degrees Fahrenheit or -18 degrees Celsius. Before using, thaw the eggs by keeping them first in the refrigerator. Spices: Spices are also essential to make the food tasty. You can store any kind of spices like black pepper or cinnamon. The shelf lives of the spices are as:  
Turmeric Can be stored for up to 4 years
Chili Powder Can be stored for 3-4 years
Crushed/Powdered Red Pepper Can be stored for up to 2 years
Cinnamon and Coriander Can be stored for up to 4 years
Salt Can be stored for infinite time
Dried Thyme and Parsley Can be stored for up to 3 years
    So that’s it for my guide to emergency food storage. What did you like in the post? Which measure are you going to try first? Tell me by leaving a comment below.

How to Communicate in an Emergency

How to communicate in an emergency

Whenever the emergency prevails, communication becomes of vital importance. From temporary emergency to disaster, everyone wants to communicate in no time. Different methods of communications are available depending upon which you can avail. Because the severe disasters result in the power outage or blockage in mobile services.

Many International organizations and unions have worked to derive a mechanism for communication. They have made different sources like the Apps or radios. Imagine you might have stuck in a disaster, you don’t know how to communicate exactly and utilize the available resources. That’s why a pretty knowledge of how to communicate in a disaster is critical for you. Here you will learn different ways to communicate and how you can receive help in case of emergency.

Let’s dive right in:

Use-Different-Possible-Ways-to-communicate-in-an-emergency

 

Use the Mobile Phone to Communicate in An Emergency

You heard about an emergency, what will be your first action there. Definitely, you will rush to make emergency calls either for help or to inform your beloved ones. As you know, you are not alone in that emergency. So, everyone will be trying to make calls and may result in network congestion. To avoid this panic, you must follow these advice:

  • Prefer to use SMS services in an emergency.
  • Make brief calls for need and possibly limit it to emergency calls.
  • Don’t make constant calls. Wait for at least 10 seconds after a call.
  • Connect your landline calls to the mobile, so you may not lose information
  • Try to subscribe to the local text services to receive the updated information.
  • Keep your mobile phone charged and make a list of emergency numbers in your cell.

Use-Social-Media-To-Communicate-In-Emergency

Inform and Stay Updated on Social Media

If you were not able to make a call due to network congestion, use social media platforms. Besides getting the updated information on emergency, you can tell your friends about your condition. You can make a post on any social media platform like Twitter, Instagram, or Facebook. Heading a step forward, Facebook and Google provide additional Services.

The Facebook safety check is a feature introduced to check the safety of people in a certain range of disaster locations. By using the safety check, you can tell about your safety. And by notification you can also be notified of your friend’s safety. So, if you find yourself in difficulty and also want to know about others’ safety, go to Facebook safety check.

You can also use Google Crisis Response to receive information on the crisis. Visiting this page will give you whole information and even products to get informed. From maps to public and SOS alerts, and from news to emergency numbers, you can get everything.

Twitter moments can also be used to report emergencies. Basically, the Twitter moment is the most curated stories with relevant tweets and present conditions. If you want to inform the organizations about the disaster, use the right hashtags. In case of network issues, use Twitter light to stay updated on the latest information.

 

 

Use Apps for Emergency Communication

A number of apps are available which you can use to communicate in an emergency.

FEMA: It provides you the best and shorthand way to receive critical information in an emergency. FEMA provides critical alerts, preparedness tips, safety notifications, and disaster resources.

Disaster Alert: Get the latest information about the upcoming disasters like cyclones and floods by their severity and threat level.

Life 360: By creating a network with your family and friends, you can receive alerts as well as messages by using your specific location.

Weather Underground: Provides basic information about the weather with hyperlocal weather forecasts to your mobile phone.

ICE Medical Standard: Reach out to the first responder to get immediate help and receive emergency information.

Red Cross: With a slew of apps, Red Cross gives you critical information and immediate help.

SirenGPS: Easily receive medical help and siren alerts by using SirenGPS.

SAT-phone-is-best-way-to-communicate-in-emergency

Satellite Phone is a Good Alternative for Emergency Communication

Satellite phones or SAT phones connect to radios or telephones using orbiting satellites instead of ground satellites. It is the easy and best way to communicate with your beloved ones even when the cell phones are not working due to network blockage. It works independently of the network availability. Additionally, it works in all the geographical regions. SAT phone is pricier but very effective to communicate in an emergency. If you are going to buy a satellite phone, check if it is legal in your country. Because satellite phone services are limited to many countries.

 

Use Amateur Radio to Communicate in All the Emergencies

If you cannot avail of the above-mentioned options to communicate in an emergency, Amateur radio will be your best companion. Amature radio is also known as HAM radios. It works by the use of a radiofrequency spectrum to provide you emergency information. HAM radio is operated by using battery or generator-powred equipment to keep you in touch with the world during an emergency.

Amateur Radio is represented by the International Amateur Radio Union, which has its members in most of the countries. But the license is necessary to avail the services of HAM radio. You can get a license by passing a test with basic knowledge of technicalities in radios and regulations of government for radio usage. Amateur license is available in the countries in which it issues, while some restrict it, like Cuba or Syria.

 

Besides all these methods you can use a two-way radio, citizens band radio or Walkie Talki. It is normal that during emergencies or disasters, there is no electricity. So keep the car charger, batteries, and solar chargers in your emergency kit. If you already have information about the emergency, make a plan on how to cope and utilize the resources.

 

So that’s it for my guide to communicate in an emergency.

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How to Store Water for Emergency-5 Different Ways

How to store water for emergency-5 different ways

Emergencies and unforeseen are always at your back. No one knows when you will fall a prey to an emergency. A person who prepares himself for anything in life, can better tackle the condition. Consider a storm or earthquake that hits your area leading to the cutoff of water or electricity supply. How would you survive in that condition? Definitely, your answer will be to prepare for it before happening. Emergency guidelines are necessary for everyone to follow. Following these guidelines gives you strong support. Like, the prevalence of emergencies, either storm or no water supply, is a phenomenon to be considered and pay attention to. So, do you want to know how to store water for an emergency? You are in the right place. In this post, you will learn the best ways to prepare for water emergencies by storage of water.

Let’s dive right in:

How-to-store-water-bottles-at-home

How Much Water You Should Store for Emergency

Different organizations provide basic stats for storing water. According to CDC, you should store one-gallon water per person. From a minimum of two days to a maximum of three weeks, the water supply can be stored. How much water you should have depends upon:

  • Family members
  • Water needs
  • Your budget

You can easily calculate the water by the general rule of thumb for every family member. Think for your needs and habits that are water-dependent and then add that quantity for storage.

 

How to Store Water for Minimum to Maximum Needs?

Storing water is not as easy as you consider. It seems that water doesn’t have an expiration date, but it needs to be regulated and disinfected. You can keep the water supply from three days need to two months easily.

Follow our recommended ways and guidelines for water storage.

 

Bottled Water is the Best Option

Either you have a temporary cutoff water supply or are stuck in a storm, bottled water is the best option. Commercially water bottles can store water for many months without much effort. Completely sealed unopened water bottles can be stored in low space range, in your apartment also. Store these bottles in a cool and dark place. Once you have stored the bottled water, disinfect it if not used for a long time. As it can develop germs or bacteria in it. So either boil it or may replace existing with new bottles.

 

Store Water in Empty Bottles or Jugs

You can use empty soda bottles for water storage. These are easily available in every house and provide a fair supply when water is not available temporarily. First, wash the bottles with a solution of chlorine bleach and then add water. Close the lids firmly and don’t keep the bottles in sunlight. Or water jugs also serve as a good alternative. If you have 5-7-gallon water jugs, fill the water and hoard them.

Store-water-in-plastic-or-soda-bottles-to-prepare-for-emergency

Bath Tub Can Be a Good Alternative to Store Water

You heard the announcements about the cutoff in the water supply. Have a shortage of bottles or any other things, a bathtub may be your first choice then. But there are some concern points related to the bathtub water. It is unhygienic for drinking as it is. You cannot say that your bathtub is completely clean and free of germs. So, the best option is to use waterBOB. WaterBOB is a huge plastic bag to be placed in the bathtub. It can easily keep 100 gallons of water. Fill the water with a tub faucet and use it for your needs in an emergency.

 

Go for Food Grade Water Barrel or Container

Looking for long-term water storage, use food-grade water containers. CDC recommends food-grade water containers as they don’t transfer toxic chemicals or constituents to water. These water containers can easily store water for two to three months. But before storing the water, follow these tips to make the container safe for storage.

Sanitize the container or barrel by using the solution of household chlorine bleach and water. Thoroughly clean the barrel on the lid portion as well. Then run through the safe water two times. Now, when the container is clean of germs, you can add the water. After adding the water, close the lid firmly. Whenever you have to take out water from the container, don’t dip your hands in the container. Hands can transfer germs to the water of the container. Use a scoop or some other safety devices to get the water out of the tank. Don’t use water containers that were filled with chemicals or toxic materials.

 

Use Water Tank to Store Water for Long-Term Usage

Water tanks are used to keep huge water quantity. They may be of stainless steel and plastic. The water tanks are considered good for long-term storage of water, as it can withhold water from 2000 to tens of thousands of gallons water. Depending on your budget and need, you can buy the tank. Once you have stored water in the tank, it will go a long for your drinking or cooking needs in an emergency.

How-to-store-water-long-term-in-tanks

 

Besides these options, you can also store water in the well or backyard pool. If you have the threat of an emergency, you can use your available water storage options. Water is the basic need of life, so keep water backup for your survival. Once you have stored water, check it if it gets contaminated. There are different serious health outcomes related to drinking contaminated water. So, even after storage disinfects the water for use.

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So that’s it for my guide to “how to store water”.

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Accident-Preparedness: Tips to Prepare for Car Accident

Accident-Preparedness: Tips to Prepare for Car Accident

Road accidents are unfortunate and unnecessary happenings of your travel time. Not all car accidents result in minor injuries, but some prove to be fatal. Astonishing stats reveal “1.3 million people die each year as a result of road crashes with an average of 3700 death ratio a day”. Most drivers fall prey to mishaps as they don’t prepare for a car accident.

Probably you may be not a victim of an accident till now. But how could you say an accident can never happen to you?

Car accidents are likely to occur whenever you are on the road. From slight injuries to traumas, or from being disabled to death, anything can happen to you. But it doesn’t mean to worry.

The purpose of these stats and warnings is to make you realize the importance of preparations. No doubt accidents can ever occur after your preparation.

But if you prepare for a road accident before it’s happening, it will give you the sense to handle the situation and incident in a better way. Regardless of the city and your car type, adopt these accident preparedness tips for your security.

These proven and fact-based tips will help you to prepare for a car accident.

Adopt-All-Preventive-Measures-To-Prepare-For-Car-Accidents

Ensure the Insurance of Your Car

Car insurance is an easy way to prepare for car accident. Buy the car insurance according to your budget or vehicle type. It will secure your budget to markup the losses.

Know what is kind of your car insurance. Will it secure your losses or give you the claim of collisions? Basically, the insurance will cover the damage to the vehicle in case of personal accidents or may provide the services in their garage.

Must keep the insurance documents in the glove box of your car. Highlight the number of their person to contact in case of an accident. Make them know the loss to cover according to their policy guidelines.

 

Drive Defensively and with Care

Would you like to know the number one and major cause of car accidents? Definitely, it is the rash and reckless driving behind the car accidents.

Most drivers make rash driving either due to offensive mood or in a drunk state. You should defensively drive the car to possibly avoid accidents. It is a bonus tip to keep the car updated with all the things that are new and working.

Don’t use the outdated and old models that are crippled. Ensure that the brakes are working.

Don’t make distracted driving as it is an easy way of getting accidents. Focus on the road and drive with complete care.

Be a wise man, resist taking phone calls or any other distracting actions.

Drive-Defensively-To-Prepare-For-Car-Accident

 

Keep Emergency Kit

You may get entangled in a storm or may have a collision in the barren land. It will be difficult to have instant help in that scenario.

An emergency kit will serve as your best companion then. You can quickly prepare an emergency kit in no time. Keep the flashlights, batteries, and first-aid-kit in the car.

Have water and non-perishable food in the emergency kit. Additionally, keep the mobile charger in the kit. So you can easily contact for emergency help.

Or you can also have a notepad of essential contacts in the kit. The emergency kit is a step to prepare for a car accident. From survival to help, you can avail of anything from the kit.

 

Maintain the Safe Distance

Imagine the probabilities of getting the car accidents. If you are driving fast and have not maintained a safe distance, unfortunately, in the next moment you will be at the mercy of a terrifying smash or crash.

In case of sudden mishaps, maintaining a safe distance will give you the time to recover and to resist the accident. If you want to prepare for a car accident, maintain a safe distance from the next vehicle.

The rule of thumb is to maintain a distance of three seconds with the following car or other vehicles.

In simple words, a three-second is a time to potentially react either to stop or to change direction to avoid accidents. You can calculate the safe distance by a stationary object like a tree or pole.

Must maintain the safe distance by the three-second rule.

Maintain-A-Safe-Distance-Of-Three-Seconds-On-Road-To-Avoid-Accidents

 

Be Calm and Vigilant Driver

After adopting all the preparations, what to do if the accident occurs? Accidents can also occur even after adopting preventive measures. But you may get slight damage: recoverable.

First thing is to keep yourself calm and peaceful after the accident. If the collider tries to hide from the point of incidence, show you are a vigilant driver.

Recover your senses and note the number, color, or model of the car. In case of a severe condition, immediately leave the car, if you are in the position to dive out.

Try to help and assist the other victims, if there are. Then take some emergency health care from your first-aid-kit. And then contact for help.

 

There is no panacea for the car accident preparations. All the measures from distance to emergency kit are meant to avoid and resist the possible occurrence of accidents.

Be mindful and keep an eye on the measures to prepare for the car accident. As accidents occur without warning, don’t wait for signals or indications and prepare for anything at your best.

 

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So that’s it for my guide to prepare for the car accident.

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Which tip you are going to try first to avoid accidents.

Either way, tell me by leaving a comment below.