Accident-Preparedness: Tips to Prepare for Car Accident

Accident-Preparedness: Tips to Prepare for Car Accident

Road accidents are unfortunate and unnecessary happenings of your travel time. Not all car accidents result in minor injuries, but some prove to be fatal. Astonishing stats reveal “1.3 million people die each year as a result of road crashes with an average of 3700 death ratio a day”. Most drivers fall prey to mishaps as they don’t prepare for a car accident.

Probably you may be not a victim of an accident till now. But how could you say an accident can never happen to you?

Car accidents are likely to occur whenever you are on the road. From slight injuries to traumas, or from being disabled to death, anything can happen to you. But it doesn’t mean to worry.

The purpose of these stats and warnings is to make you realize the importance of preparations. No doubt accidents can ever occur after your preparation.

But if you prepare for a road accident before it’s happening, it will give you the sense to handle the situation and incident in a better way. Regardless of the city and your car type, adopt these accident preparedness tips for your security.

These proven and fact-based tips will help you to prepare for a car accident.

Adopt-All-Preventive-Measures-To-Prepare-For-Car-Accidents

Ensure the Insurance of Your Car

Car insurance is an easy way to prepare for car accident. Buy the car insurance according to your budget or vehicle type. It will secure your budget to markup the losses.

Know what is kind of your car insurance. Will it secure your losses or give you the claim of collisions? Basically, the insurance will cover the damage to the vehicle in case of personal accidents or may provide the services in their garage.

Must keep the insurance documents in the glove box of your car. Highlight the number of their person to contact in case of an accident. Make them know the loss to cover according to their policy guidelines.

 

Drive Defensively and with Care

Would you like to know the number one and major cause of car accidents? Definitely, it is the rash and reckless driving behind the car accidents.

Most drivers make rash driving either due to offensive mood or in a drunk state. You should defensively drive the car to possibly avoid accidents. It is a bonus tip to keep the car updated with all the things that are new and working.

Don’t use the outdated and old models that are crippled. Ensure that the brakes are working.

Don’t make distracted driving as it is an easy way of getting accidents. Focus on the road and drive with complete care.

Be a wise man, resist taking phone calls or any other distracting actions.

Drive-Defensively-To-Prepare-For-Car-Accident

 

Keep Emergency Kit

You may get entangled in a storm or may have a collision in the barren land. It will be difficult to have instant help in that scenario.

An emergency kit will serve as your best companion then. You can quickly prepare an emergency kit in no time. Keep the flashlights, batteries, and first-aid-kit in the car.

Have water and non-perishable food in the emergency kit. Additionally, keep the mobile charger in the kit. So you can easily contact for emergency help.

Or you can also have a notepad of essential contacts in the kit. The emergency kit is a step to prepare for a car accident. From survival to help, you can avail of anything from the kit.

 

Maintain the Safe Distance

Imagine the probabilities of getting the car accidents. If you are driving fast and have not maintained a safe distance, unfortunately, in the next moment you will be at the mercy of a terrifying smash or crash.

In case of sudden mishaps, maintaining a safe distance will give you the time to recover and to resist the accident. If you want to prepare for a car accident, maintain a safe distance from the next vehicle.

The rule of thumb is to maintain a distance of three seconds with the following car or other vehicles.

In simple words, a three-second is a time to potentially react either to stop or to change direction to avoid accidents. You can calculate the safe distance by a stationary object like a tree or pole.

Must maintain the safe distance by the three-second rule.

Maintain-A-Safe-Distance-Of-Three-Seconds-On-Road-To-Avoid-Accidents

 

Be Calm and Vigilant Driver

After adopting all the preparations, what to do if the accident occurs? Accidents can also occur even after adopting preventive measures. But you may get slight damage: recoverable.

First thing is to keep yourself calm and peaceful after the accident. If the collider tries to hide from the point of incidence, show you are a vigilant driver.

Recover your senses and note the number, color, or model of the car. In case of a severe condition, immediately leave the car, if you are in the position to dive out.

Try to help and assist the other victims, if there are. Then take some emergency health care from your first-aid-kit. And then contact for help.

 

There is no panacea for the car accident preparations. All the measures from distance to emergency kit are meant to avoid and resist the possible occurrence of accidents.

Be mindful and keep an eye on the measures to prepare for the car accident. As accidents occur without warning, don’t wait for signals or indications and prepare for anything at your best.

 

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So that’s it for my guide to prepare for the car accident.

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Prepare for Travel-Five Pre-Departure Tips

Trip or travel is the most exciting and inspiring part of our lives. Regardless of the age and cast, we want to enjoy the travel to the peak. Whenever you have some money and vacations, you will head to have a travel. But the lack of preparation and some basic measures can disturb the ecstasy of your travel. Preparation is the key to make anything successful: your travel as well.

How to prepare for travel is a basic question in the minds of every traveler. Definitely, everyone wants to have peaceful and enjoying travel without any risk or loss. So are you going to travel? Looking for some initiatives and base to prepare. Don’t worry, we are here for you.

In this post, you will learn a complete guide on how to prepare for travel, to enjoy, and to have good memories.

Let’s dive right in:

Prepare-for-travel-to-stay-safe

Buy Your Travel Insurance for Secure Journey

Road accidents or health emergencies are unpredictable. They can happen to you at any point during your travel. But the good news is that travel insurance will secure your journey. Depending on your budget and needs, you can buy the travel insurance policy. Basically, an insurance policy is a product that works for your welfare either internationally or domestically. There are different types of insurance policies from simple to comprehensive. Simple insurance is a necessary part to prepare for travel. It gives you the benefit of medical services to reduce your loss.  While the comprehensive travel insurance policies cover the risks of losses in cases of ticket cancelation or luggage loss. Doesn’t matter in which country you are going to, must-have travel insurance to avoid any kind of disturbance and harm.

 

Get Your Visa, Tickets, and Have Copies of Documents

For most international travels, you need a passport and visa. So to smoothly run the journey, save time, and to avoid anxiety, apply for the passports a few months before the planning of travel. As it also took time to make a passport. Search for the websites or some consultants and then apply for the visa. In case, if you lose your original documents or get robbed, you will be at a greater risk. Keep the additional copies of all your important documents like your visa or passport with you. It will help you to prove your identity. Also, make a contact or report your travel at the embassy.

Things-to-do-to-prepare-for-travel-like-passport-and-visa

 

Pre-Book Your Hotels, Transportation, or Visiting Places

The best way to prepare for travel is to have complete knowledge of the visiting places and resorts to visit in your travel country. Do research, what are the best and renowned places in that country. Then pre-book the reservations at your targeted places. Then you will not have to worry about where to go and how to book the place. Already booking or reservations will save your time, and you can use this time in a better way to build beautiful memories.

 

Leverage Your Luggage Efficiently

There are a lot of things to prepare for travel before departure. Packing your luggage is the most sensitive matter, indeed. You need to prepare for travel by ensuring that your luggage is leveraged efficiently. When traveling to cold countries or in winter, pack warm dresses must. The rule of thumb is to have an extra pair of clothes in the suitcase. Know the rules of the airport from where you are going to travel. Pack the luggage according to the airport guidelines to resist the stress at the airport. You can have some snacks to eat until you find a restaurant according to your choice. By keeping in mind the unforeseen or lack of travel insurance, have first aid or emergency kit in your suitcase. You can also keep the flashlight or batteries in your bag as general preparation. Double-check the bag before departure to the airport.

Pack-luggage-efficiently-to-prepare-for-travel

Backup Extra Credit Cards or Cash for Emergency

How troubling and embarrassing will be the situation when you come to know that your credit cards are blocked. In a foreign country, it will be difficult to find emergency help or cash. If you want to avoid this problem, keep backup help with you. At least have one extra credit card with you, if you can manage. Otherwise, local cash is the best option. Many European countries don’t accept magnetic strip credit cards. Check if your credit cards will be valid in your visiting country. Another point in the consideration of prepare for travel is to check the entrance or exit fees of the visiting countries. Then keep the cash with you according to all your expenses.

 

Everything is not perfect, you can achieve the best by meeting the expectations. Likewise, by all the considerations, unforeseen, expectations, or emergencies, try to prepare for travel in the possible manner you can. Just follow our tips, and you can make your travel memorable.

 

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So that’s it for my guide to prepare for travel.

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19 Trusted Disaster Relief Organizations: You Should Know

Disaster Relief Organizations

Do you know the incredible stats of natural disasters occurring in 2019? According to Statista, there were a total of 409 disasters occurring worldwide in 2019 with the more affected Pacific region. That’s why the role of disaster relief organizations is significant.

A disaster is a naturally occurring catastrophe that severely affects the human population, ecosystem, and economy. It can affect society or a community on a wide scale depending upon its severity. A disaster may be in the form of earthquakes, cyclones, hurricanes, storms, floods, epidemics, or droughts. During recent years, the ratio of natural disasters is increasing at a greater rate. The reason is the climate changes leading to either droughts or hurricanes. Climate changes influence the disasters that ultimately cause wide-scale destruction and loss to humanity. The natural catastrophes and disasters of 2019 caused about 9000 deaths and affected millions of people.

Disaster-Relief-Organizations-provide-relief-to-suffering-humanity

 

By considering the whole scenario, there comes the name of disaster relief organizations in our minds and society. Wherever the disaster occurs, these organizations deploy their resources to provide maximum relief and help to affected people. They work to provide shelter, basic hygiene and health conditions, and food to survive in the affected areas. These organizations utilize all their resources and work together with local government or military forces to cope with the severity of the situation. As disasters are natural, they can happen anytime at any place without any warning. You should have basic knowledge of disaster relief organizations either to do charity or for your preparedness.

I have prepared a list of disaster relief organizations; you can contact them in case of disaster prevalence.

 

International Disaster Relief Organizations

Several renowned disaster relief organizations are working at the international level to provide maximum relief to humanity. These organizations are vigilant to cope with the disaster and to offer recovery and assist the victims. Their teams work immediately and respond within hours. Here are the few best International Organizations:

 

International Red Cross

From small house fires to large-scale natural disasters, the American Red Cross is working effectively to relieve the victims. They help people suffering from cyclones, earthquakes, famine, or drought with their proficient teams. Basically, they provide shelter like a blanket, hygiene like water, eating like cooking kits, communication, and donations. They also help to reconnect the separating families in the disaster. The Red Cross works efficiently to fulfill the needs of the survivor in the disaster. They deploy all the resources to ensure the maximum possible recovery of the losses in droughts.

 

Direct Relief International

Direct Relief is an International organization working to improve the condition of people suffering from the disaster. They are on the mission of anywhere and anyone needs it; they are for help. Direct Relief sends their trained medical coups to provide medical resources to vulnerable people. They are still active in the 70 countries and offering their medical services to the affected people. They work with communities to provide better results and to give proper hygiene conditions to save maximum lives.

 

The React International

Disaster Relief Organization, React International provides relief to the victims of the disaster. They work collectively with the local communities to provide communication facilities. React International deploys and use all the modern technologies to assist the victims with their communication services. They help in traffic control and all the things that the affected communities need. Additionally, they also provide first aid services and assist the local police.

 

All Hands Volunteers

All hands volunteer provides their services by direct communicating the leaders and community members to markup the temporary and long-term loss of disasters. They basically work to leverage the infrastructure of affected areas. Their trained and professional volunteers work to build more resilient homes and schools. They are on the mission to help people recover in a better way with their smart strategy. The number of 39,000 volunteers makes them an excellent disaster relief organization.

 

The World Vision

The World Vision is a Global Christian Humanitarian Organization working for the welfare of churches and other communities suffering from the disaster. Their trained volunteers work together with the community members to supply the needs to the needy survivors.

 

ADRA International

Regardless of ethnicity, color, and the cast of humans, ADRA International provides relief to suffering humanities. They are also a Christian Disaster Relief Organization offering their services in more than 118 countries. Together with the community members and local government, or organization, they help to give healthcare and education services. They work immediately in crisis and deliver sustainable change. Their purpose is to serve humanity in a time of need: either natural disasters.

 

 

International Medical Corps

IMC is a global and non-profit organization on a mission to help people in their better living either suffered by the crisis. They provide immediate health care and medical emergency services to save the life of humanity affected by the disaster.

 

International Relief and Development

As the name indicates, International Relief and Development is one of the disaster relief organizations. This non-profit organization gives its solution, knowledge, and expertise to the affected humanity of disasters. Its mission is to empower the World’s most suffered or vulnerable communities.

 

UNICEF

UNICEF provides basic needs to the suffering humanity of disasters. Whether your area has hurricanes or earthquakes, UNICEF will help you. They provide food, shelter, home, and health conditions to the vulnerable community.

 

CARE

CARE International is the world’s largest and oldest non-profit organization working to eradicate poverty from the world caused by natural disasters. They provide effective and immediate services to the affected humanity to deliver emergency relief and long-term developmental programs.

 

International Relief Teams

Relief teams work to improve the condition of suffering humanity by sending their trained volunteers and teams. They assist the disaster affected humanity from the forgotten corners of the World to the renowned areas. Its mission is to eradicate poverty caused by natural disasters.

 

NECHAMA

The trained teams of NECHAMA are on a mission to alleviate the suffering of people affected by disasters. They provide direct assistance, support, and training to the tornadoes, floods, or hurricanes affected-humanity. They prepare the communities to respond and recover after a disaster.

 

OXFAM

Throughout the years, OXFAM responds quickly and immediately where the disaster strikes. This disaster relief organization provides the basic necessities to survive the aftermath of the disaster to make people self-sufficient. They build resilience collectively with the local government and communities.

 

HOPE Worldwide

Together with a global network of communities, partners, and churches, HOPE Worldwide is on a mission to empower humanity by mobilizing its volunteers. The charity-based organization delivers its best and sustainable services to disaster suffering humanity. Annually, HOPE serves 1.5 million people worldwide.

 

WHO

World Health Organization is the global disaster relief organization working to improve the health conditions of the suffering humanity. WHO strengthen and deliver the health conditions to the local affected community of disaster and help risk management by preparedness, response, and recovery.

 

Team Rubicon

Team Rubicon is basically a response to flood-related disasters. This non-profit organization deploys its resources together with the military veterans and first responders to deliver their emergency response teams. From International events to a local crisis, they provide immediate relief to the disaster-affected community.

 

Medical Teams International

They provide medical and disaster relief to the survivors. Medical Teams International provides immediate disaster response by their trained volunteers. They provide everything from basic health kits to life-saving medicines regardless of color, sex, and community.

 

Global Medic

Currently active in 75 countries, Global Medic is among the best disaster relief organizations. Their professional emergency workers work with professionals to deliver healthcare, food, shelter, and the basic needs to the survivor. They also work to give relief to the flood-affected community.

 

CityTeam International Disaster Response

City Team works to rebuild the disaster-affected communities by meeting immediate needs to long-term solutions. Their lasting solutions include providing hot meals, shelter, and basic health emergencies.

Donate-to-disaster-relief-organizations-to-serve-humanity

 

Subscribe to our newsletter so that you may not miss our latest preparedness plans and stay updated on the fact to prepare for anything in life.

 

So that’s it for my guide to Disaster Relief Organizations.

What did you like in the post?

Interested in helping others, contact an organization, and see what you can do to help.

Either way, tell me by leaving a comment below.

Related article: https://projectpreparedness.com/prepare-emergency-kit/

 

 

 

 

 

 

 

 

Data Safety Monitoring Plan: 5 Quick Tips

Data Safety Monitoring Plan: 5 Quick Tips

Data safety refers to the protection of your digital data including your accounts, passwords, database, and files by using a set of technologies and standards. Unintentional or intentional attack by unauthorized access or hijacking of data can be prevented by using different technologies or authentic measures. Data safety or security includes a number of processes to secure and protect data such as data encryption, backups, and data masking. The use of these measures and technologies is to ensure that your data is safe to a possible extent from unwanted and unauthorized attacks and malicious processes. Definitely, a data safety monitoring plan is crucial and inevitable for the protection of data, and it must be your priority.

Data-safety-measures-encrypt-your-credential

Why Data Safety Monitoring Plan?

As your digital data is important in the same way, a data safety monitoring plan is also necessary. Different organizations and individuals are working in a planned way to hack your data. The hacking of personal accounts, passwords, and information will certainly give you irreparable loss. Commonly, a data breach occurs means unauthorized users get access to your sensitive information. These breaches may be mostly for ransomware or malware. Therefore, it is necessary to use and practice numerous methods and technologies to safeguard your data. It will give you a sense of security that your valuable assets and credentials are secured. A data safety plan will help you to secure and protect your data and to keep you away from a loss, fraud, and credit card misuse resulting from a breach. Many organizations provide different ways and technologies to encrypt your useful and valuable credentials.

How to Protect Your Data

According to Statista, as of 2015, 25% of global data needed security but was not protected. Your data is precious and needs security. You should adopt every possible kind of standard and measure to protect data. You can use these methods of data safety and security to protect your data:
Data-backups-protect-your-data-from-hackers

Preferably Do Data Encryption

Data encryption is the basic and major technology used by organizations to protect data. Basically, data encryption is meant for a specific key or passcode by which your data is secured. In broad terms, data encryption translates data to other forms and the person having the encryption key can access the data. Modern encryption provides the safety of data to a greater extent than ever it was. It uses authentication and integration to secure your credential. You can use encryption of powerful keys or passwords to safeguard your data, emails, and files.

Use Regular Data backups

Data backup refers to the storage of additional copies of your data on any secure platform. It is essential for any user and an effective measure of data safety. You can keep your data backup and can recover data at any time. There is always a threat and risk of losing data either by a technical failure or accidental deletion. The rule of thumb is to keep three copies of your data in two different formats like a Hard Drive or DVD and one off-site backup. You can use different backup options like cloud storage, tape backups, or Hard Drive.

Install Antivirus and Antimalware System

Keeping your operating systems up to date is a great solution to protect against any kind of unauthorized attack. Most people consider it useless to install updates. Anyhow, these updates have the latest and modified solutions and security standards against the attacks and accesses. A computer virus has a significant role in losing or stealing your data. Installing Antivirus updates is a good option and will secure your data in case of a virus attack. Malware is recently being reported in a significant proportion to hack the data. The data safety monitoring plan also includes installing an antimalware system. The malware software penetrates your computer or network and infects them. You can also come across data loss or data hijacking. Because common targets of malware attacks are individuals and businessmen.

Use Strong Passwords

Passwords are important pillars in constructing data safety monitoring plans. You should take into consideration different points when using passwords for your data. First, use a strong password to secure your data. In 2019, about 49% of companies were breached due to a bad password. An additional data safety measure is not to use a single password for different purposes. There is a great threat of breaches due to the same password used. You can also install a password manager to keep track of your passwords.

Last but not least, data safety is not a set criterion and nor ensures 100% security of your data and files. Therefore, you must try to adopt good technologies and measures to safeguard your data to the possible extent.

Don’t forget to subscribe to our newsletter to remain updated with the latest preparedness plans.

So that’s all for my guide to the data safety monitoring plan.

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How to Prepare your Home for Power Outage: 5 Easy Ways

How-to-prepare-your-home-for-power-outage



Power outage refers to the failure of electric supply. There is an unexpected cut-off in the supply of electricity. A power outage may last for several hours to many days. It can affect the community, economy, or life of an individual. You should prepare for a power outage, it is necessary both for your safety and for better survival.

The condition of a power outage can prolong depending upon its causes. It may be due to the storm, hurricanes, or heat waves. Either way, what are its causes it will definitely affect your life and routine. A power outage can block transportation, interrupt communication, or can stop the working of electric stores like ATM.

You can face a power outage in your area in case of any natural disaster. Being already prepared for a power outage will give you a sense of safety. By following simple ways, you can prepare your home for this situation.
In this post, you will learn 5 basic ways to prepare for a power outage. Let’s dive right in:

Prepare-for-power-outage-to-remain-safe

Must Have Emergency Kit for Power Outage

Having an emergency kit is a basic step to prepare your house for a power outage. Your kit must consist of an emergency supply to ensure your safety for at least 3 days. An emergency kit can include your documents, first aid kit, medical prescription, extra batteries, and other things that you will need.

Keep the emergency kit in a safe place that everyone can have easy access to it. You can place the emergency kit on the main site of the home. So that it will be easy to remember and view in case of need. Ensure that every member of the home knows the location of an emergency kit. Make your kit in a portable bag to carry it anywhere.

Emergency-kit-prepares-you-for-power-outage

Ensure the Availability of Home Generator

Home generators will provide the backup of electricity to run the necessary electrical types of equipment like stoke, refrigerator, and lights. You need to connect the generator with the house electric system, not with the wall outlet. Connecting to a wall outlet can pose a threat to the life of a worker trying to restore the power supply.

You can buy a portable generator or any kind of generator depending on your choice. Try to keep the generator in a ventilated place. It will allow the exhaust gases to move out of the house. Prepare for a power outage by the availability of a generator at your home.

Have a Non-Electric Standby Heater or Stove

After the power outage, the main difficulty you are going to face is the cooking of food. Having an electric stove will interrupt your cooking procedure during a power outage. Installing a non-electric standby heater or stove will resolve this problem. Choose the heater or stove that is electricity independent.

You can also warm your canned food during the outage. One good substitute is to install a solar storage system. It will store the additional electricity produced from solar energy in the battery. During a power outage, your house will easily go on this electricity for some time.

Keep Flashlight or Battery Supply in the House

Whenever the light is off either in normal routine or during a power outage- the first thing you will call out is a flashlight. The flashlight is a great source of providing enough light to do some household work, even cooking. Additionally, it provides a sense of safety.

A battery-powered or LED flashlight will be a good option to prepare for a power outage. Don’t forget to keep extra batteries in the kit. These batteries will also go a long to provide a possible source of light or running some equipments. It is interesting to know that a car charger can charge your mobile phone. Therefore, keeping extra batteries will be a good substitute to charge the devices.

You-can-prepare-for-power-outage-by-storing-canned-food

Have a Supply of Non-Perishable Food and Water

If the power outage is due to the disaster, on-one knows how long it will extend. Maybe it can prolong to months in severe cases. In such a condition, food and water supply are the basic requirements to survive.

For water purification, you can keep purification tablets. Because the filtration system will be unable to perform its function. Storing one gallon per person will be enough to accomplish the needs of water for cooking and drinking.

Store some stock of non-perishable food in your house. A wide variety of such types of foods is available in the market like canned food, dried food, or energy bar. Another benefit of this food is that it will not spoil soon. Avoid opening the refrigerators again and again during a power failure.

When you are preparing your home for a power outage, a food thermometer will keep your food safe for some time.

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That’s all for my guide on how to prepare your home for a power outage.
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5 Basic Self-Defense Strategies: Every Woman Need To Know

5 Basic Self-Defense Strategies: Every Woman Need to Know

Self-defense is the act of defending yourself when someone tries to harm or attack you. Self-defense moves or techniques are legal in legislation. More specifically if we talk about women, self-defense strategies are inevitable for every woman to know. Stats show that in 2019, 406,970 women were sexually assaulted or raped in the United States. By keeping in mind all the scenarios, self-defense for women is a key to survive the condition of attack or sexual assault. There is no guarantee for your next step, what will happen either we will be saved or may be attacked by someone.  Learning self-defense strategies will give power and confidence to women to protect themselves from harm. A study from the University of Oregon found that women participating in self-defense classes feel more positive, confident, and know all the strategies to protect themselves.

If you feel a strange fear of attack or assault while walking lonely in street, you must learn these moves or techniques of self-defense for women.

 

1. Attack Vulnerable Parts

This is the primary and basic strategy every woman needs to know. Keep in mind, whenever you come across such a situation, keep your confidence level high. Then you can attack the vulnerable areas like the eyes, nose, throat, knees, and groin. These are the easily targeted areas regardless of the power of the attacker. One easy strategy is to hit the knees with your full power as it will lay down the attacker. During this phenomenon, you can call out for help. Attacking vulnerable areas will be fruitful and impactful as you can easily do it with great efficiency.

 

 

 

Woman-Attacking-Vulnerable-Parts-For-Self-Defense

2. Attacking the Adam’s Apple

If you are attacked and you don’t know what to do and which move will be effective, attacking Adam’s apple will ensure your survival. Hit Adam’s apple with your fist or fingers, it will give you time to escape as the attacker will feel difficulty in breathing. If you hit with full power, it can even break Adam’s apple causing suffocation for the attacker.

Woman-Attacking-Adam's-Apple-For-Self-Defense

 

3. Attack the Groin

Attacking the groin is a basic technique of self-defense for women. If you don’t have help from the surroundings and know basic techniques of self-defense, do a groin attack. It is the most effective technique and allows you to escape from the point of incidence. When the executor is at close range with you, hit the groin with a knee. The executor will be pushed behind and require time to recover his senses. The major thing is to keep yourself in power and confidence to give the attacker a good to shock or move to confront.

Woman-Performing-Groin-Kick-During-of-self-Defense

 

4. Elbow Moves

If you are unable to perform an attack on the vulnerable parts and your opponent is trying to cover you, look for an alternative like elbow strikes. Stabilize yourself as much as possible and then slightly push your leg behind to empower you. Then bend your arm and hit the elbow to his mouth, neck, cheeks, or jawline. You can easily target these parts for your self-defense. Consequently, the attacker’s grip will have loosened and you can easily escape. You can perform the elbow movement by rotating your hip to make the move more effective.

Elbow-Move-for-Women-Self-Defense

 

5. Defensive Move

The most common technique used by the attacker is to grab the woman from front or behind with his arms so that she could be helpless. The defensive move will allow women to escape in such a situation. If your opponent has grabbed you from front, try to attack the nose or face of the attacker with your hand. Maybe it will not work, don’t get panic, try for another move. Now, pull off the leg of the attacker by bending down, leading the attacker to lose his balance. And you will succeed in dropping down your attacker.

Simple-Self-Defense-Technique-For-Women

 

These are just basic self-defense for women techniques and moves which can help a woman to tackle a situation of attack with confidence and power. There is also much more to learn beyond these moves. You can join a class to learn strategies to ensure your protection, safety, and security.

So, that’s all about basic self-defense strategies for women.

Which move will you try preferably, groin kick or attacking Adam’s apple?

Either way, tell me by leaving a comment.

You can also read our other blogs covering general preparation to prepare for anything in life.

Why to Prepare for Anything in Life: The Definitive Guide

Why to Prepare for Anything in Life: The Definitive Guide

We have often heard that life is full of hardships and difficulties, there could happen anything at any time in our life.  The difficulty is, we can’t imagine what is going to happen next, it may be potent enough to give us a severe loss or damage.

There may be different situations that we can face like a crisis, loss of a job, separation of beloved ones, or an accident.

Being pre-prepared, you can control the situation and minimize the loss. But if you fail to prepare for anything, it means you prepare yourself for failure.

This is a bitter reality of life, unless you don’t recognize and worth this point, you will miss many opportunities in life. Because opportunities don’t waste their time on unprepared people. In this post, you will learn why and how to prepare for anything.

Let’s dive right in.

 

Why is it Necessary to Prepare for Anything?

“Hope for the best, prepare for the worst.”

General preparation is necessary to maintain and grow with the changing trends of life. Learn skills, develop potential, plan your journey, and run it on the right track to be successful in any kind of matter, regardless of its negative effects.

If you are not ready and prepared to fight with the upcoming incidents, you will spend your entire life preparing, getting no fruitful thing. Imagine about singers, athletes, musicians, professional speakers, and successful persons they always prepare themselves for their activities. Then why you don’t do so?

Here is the answer you are unaware of the benefits and importance of, why to prepare. There are powerful benefits of preparing for anything in life, you can explore them as follows:

 

1) Preparation Increases Self-Discipline

Preparation means you are ready before heading for any kind of activity or incident. If you make up your mind, it will not only increase your self-confidence but also create a sense of self-discipline.

Self-discipline is the ability to focus on your task and overcome difficulties. Being prepared for anything develops organization and potential in you leading to the betterment of emergency. Self-discipline laid the foundation of a happy life with all the things in control.

It can surpass the feeling of “I can’t do this”. We put aside the whims and negative thoughts because we know that by our discipline we can do it. It will align all the energies and skills of the body to face unexpected conditions.

 

Preparation-Impact-on-Thinking

2) Preparation Increases Power of Thinking

Either you are going for a meeting or a job interview, you need to be prepared to get your target. Thinking is not a native skill, you can develop it by practice or experience.

The more is strategic thinking, the more you get expected to outshine and to face the incidents. It doesn’t matter how much complicated is your task, if you make your mind to prepare for it you will have great thinking to face any kind of situation.

If you already have thought about what can happen, it will never give you shock about failure or unseen. You will have thousands of ideas to achieve your target and destination. So be prepared to explore the world of thinking.

 

Preparation-Increases-Chances-of-Success

3) Preparation Pave the way to Success

Abraham Lincoln says “I’ll prepare and someday my chance will come.”

Success is the ultimate goal for everyone to achieve. We struggle day and night to be successful in life. But sometimes we forget the point that if we are not prepared for anything, success will be difficult to achieve.

You can understand it by an example: if a woodcutter has 5 hours to cut the trees, he will spend the first hour to sharpen his ax. In this way, he can easily cut and chop more trees in the least time.

Likewise, you are supposed to prepare by keeping in mind the unexpected and expected events to increase the chances of success. Success is a journey where you can conquer anything if you are prepared. In short, be prepared, be successful.

 

How to Prepare Yourself

As we have recognized the value of preparations, now the question arises “how to prepare yourself for anything” that is going to happen in your life.

The future is uncertain; you have to prepare for general expectations by external events and then preparing internally. Preparation can be mental or physical, both are equally important.

If you learn and follow all these things, you can prepare yourself to handle any kind of thing from personal issues to finance.

 

Positive-Mind-is-the-Key-to-Prepare-for-Anything

1) Be Positive and Mindful

Positivity plays a key role in determining the turning point of the situation. If you are responding negatively to stress, you will be able to do nothing. It can expand your problems also and leaving negative impacts on your health.

A positive minded person can better simplify and resolve the issues. Try to be a positive man and never get panic about the situation. It doesn’t mean you become negligent of the surroundings and probabilities.

Be mindful and keep a meticulous eye on your skills, potential, and performance. If you are fully aware of the intensity of the emergency and your potential, you are likely to be a champion and can easily kick back the issues.

 

2) Maintain Health

We are living in a digital and fast era, and we don’t have much time to care for our health. A healthy person has a healthy mind and can rectify the issues with great efficiency.

Consider for a person who is a patient of depression, and he comes up with a severe business loss. Certainly, he will not be able to resolve the crisis and to develop a strategy to prevent his business from drowning.

Therefore, health is necessary to keep all the things in balance and to do more for your success. If you want to prepare for anything, health must be your priority.

To maintain your health, make a routine of your day from food to activities. Eat healthy food, including fruits and vegetables, take some exercise like yoga, go for a walk, and keep yourself relaxed and peaceful.

If you are a healthy person, you can easily tackle any incident with great confidence and a strategy.

 

3) Plan, Create, and Act

It is our daily routine we get into mess without having an appropriate plan. For example, if you have a job interview, you don’t prepare for it as it should be, maybe because of different reasons. The result is that we lost that job because of a lack of plans and management.

Life is a game of few moments: it begins, goes to height, and then ends. You have two ways to prepare. By supposed terms, (pre-plan and pro plan) understanding will be easier.

  • Pre Plan: If you are in a struggle to develop your finance and future, without a strategic plan you cannot create a balance in all the affairs leading to mismanagement and failure for a bright future.
  • Pro Plan: You are a successful man with a good financial history. Now you feel free of any kind of troubles and don’t plan for adverse conditions. That’s the weak point that life can target anytime. In this condition, make a pro plan and save something for the future.

Your act also matters a lot and should be based on what you plan. If you follow the rule of the plan, create, and act, you will never be at the mercy of a strict teacher, the life.

 

So that’s it for my guide to prepare for anything.

Now I’d like to hear from you.

What tips from today’s post are you going to try, or what did you learn?

Either way, let me know by leaving a comment below.

How to be prepared

Are you prepared? Prepared for what?

Welcome, this is what this blog will be about.

Preparedness – how to be prepared for a variety of different scenarios. Some are more common than others, some that have not yet happened some that will probably not happen. And those scenarios that would have a catastrophic outcome. 

Some possible scenarios 

  • Power outage
  • Situations in your home – Fire, burglary
  • Accidents
  • Financial
  • Natural disasters
  • Pandemic
  • When Shtf – shit hits the fan

Why prepare?

By being prepared you are more likely to handle the situation better or even prevent a serious event.

When something happens it will be better if you know what to do and have the equipment to handle the situation better. Taking small steps to become a survivor

From home to the wild

In this blog it will not only be hardcore doomsday, SHTF, bug out, living off-grid prepping. But also be prepared in everyday life. Trying to avoid small accidents and be ready when they happen. For example, would it be better to have a bandage at home, when your child falls off the bike and scrape the knee rather than having to run off to the pharmacy?

sthf=Shit hits the fan

Stay informed and plan ahead

Know what happens and knowing what to do in different scenarios is a great way to stay ahead and make necessary preparation. Staying informed, is there a big storm coming? What do I need to do? Is there a virus spreading? What can I do to be prepared?

For your and your family’s safety and well being

So why go through all this trouble making all the preparation for something that might or might not happen? 

One of the basic human needs is to feel safe and secure. It is a great feeling to know that if something happens I am prepared and I know what to keep my family and myself safe.

This blog will help you take those small steps and get started to feel more safe and secure.

By following this blog you will have taken the first step. Do you want to become a survivor?

Let us help each other, leave a comment, and share on social media.

Take the next step and see how you can start building your home emergency kit.